Not so long ago, we had a Pretty chilly day, while I was at work,
The weather changed, becoming far less Hospitable than what we could have suspected,
That said – with my Two back operations, I suddenly felt the change in the weather.
Yes, I did some Research on the Internet,
Not just for myself, but I wanted to see just why this was,
When the weather turns foul, that we end to have a Foul day with healed bones…
So what I found is Obvious,
The weather effects not only our skin, but our muscles and tenants also react to the cold,
Which in turn affect our Nervous system.
As we all know,
Throughout our bodies, our nerves tell our Brain what could be happening to the body all over, not Only pain but touch, heat or cold, water or dry, the Sun burning our skin…
And herein lies the actual fact, why we have a more terrible day when the weather had turned less that Hospitable,
This directly almost relate to how the body responds to the Changed Colder Weather.
Whenever you had broken a bone or even had a Hairline crack,
There’s healing involved for the body, getting back to being 100% Healthy,
Thus, when you felt the Pain of the break, there’s a Nerve involved with this injury.
Now throughout your body, there’s Muscles, Tenants and you suspected – Nerves,
Which also get damaged when something happens to you,
The reason why you Know something terrible had happened.
These Nerves take a lot longer to heal and sometimes they don’t at all.
When our Muscles and Tenants heal, they could just as easily press against the Nerves,
Not following the same Path or lying as they did before the injury,
As well, sometimes our Nerves have a sensitive spot just there where it got damaged when you got injured.
Now, when the Cold Weather hit us,
The muscles and tenants affect us and affect our Nerves,
Which now let the brain know that the Cold is coming and will be affecting our normal Routine.
Our Muscles and Tenants tighten up, not willing to move as much as they do normally
AND with this, we don’t force our bodies beyond its Normality,
Taking longer with the Cold – the irritation and possible pain,
Will we once again injure ourselves if we do Too much.
Then as well, our bodies consist of at least 60% water,
With us Breathing Air, seeing it’s not just Clean Oxygen we’re breathing,
This action helps the Body to create more water in the Body and so,
Create Gasses inside the body as well.
With the Cold building up,
The gas as the Smart People say,
Either build-up or create pressure where it is in the body,
And if that spot, where the build-up is happening,
Is the Spot where you’d broken a bone or such,
You would very clearly KNOW something is going on around you with the Weather.
THEN, If you’re like Me,
Running around far too much and you’re not getting to Something to eat
OR Drink, burning some food or such, for Energy,
Heat and getting going, Your muscles wouldn’t warm-up enough,
And the Longer you’re exposed to the Cold,
You’d know that it’s not that good for you.
The opposite is true as well,
Even if you eat or drink something warm,
You’ll still Need to work through the cold and the stiff Muscles,
Getting on with your day and feeling Warmer in time.
It will take time
And the moment your Attention isn’t on your Swore body,
You’ll get moving a bit Faster,
While you do what you need to,
Your body will keep busy with Heating you up…
I cannot guarantee you that even if you eat and drink something Warm,
There’s no way to tell if you’ll eventually warm-up beyond the Cold you may feel,
But just sitting still in the Cold will Never help either.
The faster you’re warmer,
The Chances are very good your Stiffness and Pain should subside.
They say, Mind of matter… but if the Cold drop even more,
Rather take care of yourself and dress warmer,
Forcing yourself to do Too much can stretch or even Tear something which would feel much worse than it did before.
Keep warm and do what you need to do in Moderation,
Accept every one of us are Aging and thus,
Take care, do whatever you need Smarter than Harder…